Terpenes are natural compounds that are found in plants and insects. More than 200 terpenes have been identified in the cannabis plant. With a wide variety of therapeutic effects, terpenes can help the body destroy bacteria, detoxify, relax, and more.
As a general rule of thumb, remember this tip. The terpenes "limonene" and "myrcene" are great indicators of the overall effect of cannabis. If a cannabis plant has a terpene profile that is more than 50% limonene, it’s likely that you’ll enjoy it more during the day to increase focus, energy, or creativity. If there is more than 50% myrcene present, you should expect feelings of relaxation, sedation, and physical ease.
More than ever before, science relies on terpene profiles to determine how you’ll feel after enjoying a specific cannabis product or strain. Combining cannabinoids and terpenes maximizes the benefits of cannabis in the mind and body.
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